I have been in therapy for years. Some therapists were better than others. BUT, I have never come out of a therapy session on a realistic cloud nine. Not an “oh…
Mental Health Planning and Writing Writing Bipolar Writing Resources
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Planning and Writing
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“Giving Voice to What Matters” It’s a new year, and with that comes goals and aspirations. I have many regarding my writing, and I want to stick to them, have them…
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“Learn How To See. Realize That Everything Connects To Everything Else” Leonardo Da Vinci When I want something a bit more visual than Brain Dumping (which I wrote about in my…
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If you are like me, you have self-doubt and perfectionist tendencies when writing. There are stops and starts and then glances at Facebook, a chat with my husband, and my productive…
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Here I am sitting at my computer that is on its last legs, coming down from a high of a great week-long ADHD Writers Workshop and realizing that as my computer…
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When I started writing my memoirs, seriously, I went into full project mode. This is not necessarily a good thing as I can dive so far in that I lose track…
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Bipolar 1 and ADHD do not make my life responses consistent, different circumstances change my personality and way of thought. It is just the way it is. It can make for…
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Today I saw the notice of the San Miguel Writer’s Conference 2020-21 on Facebook. And my mind started spinning with “what-ifs” and “how can I’s”. Steam came out of my head…
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As I am writing my memoirs and reading other books about mental illness and disorders, I am hard-pressed to find books that encompassed the whole person, not just the one in…